When is penis enlargement necessary? According to medical indications - if it is so small in length that it brings serious physiological problems. Practically every man wants to enlarge his penis, no matter how generous nature is to him. But what to expect after applying each of the options - let's try to figure it out.
general data
WHO statistics show that in most men the size of the erect penis does not exceed 9. 5-14 cm. A phallus with a length less than the lower indicator is called a small penis, and if its size does not exceed 2 cm, a micropenis. Experts explain that penis enlargement should be done only in the last two cases, so that the small organ does not hurt male pride and does not complicate physiological processes.
There are many ways - both effective and extreme, and sometimes just dangerous, which once again proves the imperfection of the male reproductive system, of course, in their own minds. Whatever the representatives of the stronger sex do: inject oils into the penis, sew hard objects into the skin, pump out the gel - folk ways to enlarge the penis are truly unlimited and only confirm the breadth of male dissatisfaction. And no matter what size he was "born", everyone at least once in his life wanted to increase the length, thickness and width of the phallus. Often, after such experiments, doctors can only shrug their shoulders and correct the consequences of "self-enlargement".
It is generally accepted that as the size of the penis increases in thickness, length and diameter, a man will get:
- external attractiveness. This is very doubtful, as it is not customary to demonstrate the genital organ.
- A real improvement in the quality of sex. Also a controversial issue - quality does not depend on size, but on how the phallus fits a particular vagina.
- Boosting self-esteem.
Reviews of sex pathologists about penis enlargement contain specific information that contradicts popular popular beliefs. Any specialist will say that the size of the penis is not as important as the ability to use it correctly.
Options that are possible
So how can you enlarge your penis at home? First you need to understand that the techniques used at home will not help to increase the penis by many centimeters, basically all these methods only help the man to believe that his penis has grown. But actually the size remains almost the same.
Even the operation to enlarge the penis will not bring the desired 4-7 centimeters or more, this is impossible, although in the presence of a micropenis, the operation will help to solve many anatomical and physiological problems.
In general, all methods of penis enlargement can be divided into three options:
- Surgically. It cannot be attributed to methods that can be applied at home.
- Non-surgical. It can be used at home, reviews show that the real increase is achieved through the natural reaction of the tissues to the application of tensile force.
- Combined. At the first stage, surgical intervention is used, and then an expander is used at home.
At home, you can use many different methods, but you should not think that all methods work at home quickly and will allow you to increase your penis in the shortest possible time. If the advertisement of any product has a minimum time frame (1-2 weeks), then it is a scam, the reviews of those who used the recommendations of a specialist in home enlargement of the phallus show that the enlargement procedure is intended for months.
All real options
The first thing that men who want to get a big penis at home pay attention to is a penis enlargement cream. But how many centimeters is it possible to increase the phallus in this way, how does the ointment (cream) differ from other methods?
External means
Ointment (cream, lubricant, gel) gained popularity due to ease of use, minimal side effects and the ability to remain incognito even in a large family. For example, the gel is applied directly to the penis, has practically no side effects, is not allergic and, if you analyze the reviews, it is very effective.
All external preparations are divided into three types:
- Ointment (cream) for a short-term effect. It causes a powerful blood flow in a short time, it is convenient to use immediately before sexual intercourse, the drug works for only a few hours. At the end of the action, the blood flow decreases and the penis returns to its natural state.
- Long term impact. In this case, a spray or ointment for penis enlargement is used regularly for a long time. User reviews indicate that they had to use such drugs for at least 2-4 months, but the result is worth it.
- External preparations for auxiliary action. By themselves, they do not enlarge the penis, but in combination with a pump or extender show good results.
It is recommended to start using any cream after consulting a doctor. External preparations are applied to the penis in a small amount, as they contain a high concentration of stimulants. How much and how to use them at home is described in more detail in the instructions, each tool has its own characteristics of application.
Extender
This is a device that allows you to stretch the penis to the required centimeters, but it cannot be used to enlarge the glans penis. An excellent alternative to surgical techniques, the expander does not violate the integrity of the tissues and therefore the device works directly in the right direction. It does not provide blood flow, as when using a pump or cream, but the main plus is that it can be successfully used at home. The device provides a minimum of inconvenience, but with its correct use.
Penis enlargement nozzles (extenders) are classified into three types: contour, belt, universal. How to choose so that after the expected result and the size of the penis increases? Experts do not recommend buying a device based only on its description on the Internet, it is important to get advice and understand the details of which device you should buy in a particular case. Considering that the price of a quality product is high, it is not wise to spend money in vain.
For many men, such nozzles for penis enlargement turned out to be unacceptable, reviews of some models are negative. The device is not always comfortable to wear, and the size of the penis increases minimally, although after careful consideration of the problem, it became clear that the device was used for a minimal amount of time. Experts remind that after the start of using the extender, in order for the enlargement of the phallus to proceed properly at home, several months must pass!
hydraulic pump
It works like a penis pump, but a hydraulic pump uses the hydraulic force of water. Unlike the vacuum pump, there is no bruising on the penis after using the hydraulic pump. The device under water pressure causes blood flow to the cavernous bodies, and over time this procedure allows you to increase the size of the penis by 2-3 cm. , under the influence of water, you can increase not only the size of the penis, but also increase the erection due tobetter blood flow.
vacuum pump
Its use at home is recommended for serious problems in men in the intimate area. The pump can be used for insufficient erection or severe impotence, when the natural elasticity of the penis is not possible. At home, however, the pump can also be used as a device for increasing the length and width of the penis. With regular procedures, after a while, many men noted that the positive result was "obvious".
jelking
The "milking" procedure is carried out at home, as practice shows, jelking is very useful if the size of the penis leaves much to be desired, but you should not count on too great results. The medicine can be attributed to folk methods, it is believed thatthat this is the most ancient method of penis enlargement performed at home and effective of all such. This is a variant of self-massage of the penis, but improved with special exercises. The tool is the cheapest of all that is used for penis enlargement- you just need free time. The only condition is that the erection does not exceed 50-70%, otherwise there is a high risk of damage to blood vessels.
Preparations
Penis enlargement pills remain popular and are easy to use at home. Despite the high evaluation given to them by men, pills or nutritional supplements cannot be called folk methods of increasing blood flow to the penis. Although they certainly seem more cost-effective compared to special devices or surgery. The pharmaceutical market is oversaturated with offers, along with excellent products there are tablets of very dubious quality, so before you decide to increase the phallus through drugs, it is better to consult a specialist.
Hanging weights
The most ancient and practically unused method in modern conditions. In addition to the obvious inconvenience when trying to enlarge the genital organ in this way, there is a risk of damage, so experts do not recommend using it, but suggest limiting yourself to more favorable options.
nozzles
To decide how to increase the head of the penis and its trunk in width and length, it is not necessary to resort to radical and expensive means or to stimulate blood flow with the help of synthetic drugs. You can use simple nozzles at home to increase the size of the penis, it is actually an artificial penis, but as a variety of intimate life, it can work well.
Other technologies
If we analyze in detail all the known methods, on one side or the other, acceptable for effective penis enlargement, it will take a long time. How effective each of them is cannot be judged from a few opinions of men, a serious approach and advice from a specialist is important here.
The following methods can also be considered as options, usually based on increased blood flow:
- "Penise building".
- Isometric contraction (Kegel exercise).
- Breathing exercises when visualizing the desired results.
- Stretching the penis by hand.
- Mantak Tsia Method.
- Warm compresses.
- Electric pulsator for the penis.
- Constriction therapy (using the ring).
- Blaco's ring.
What influences the choice of method of penis enlargement at home? Ease of implementation, efficiency and cost (how much does the tool cost)! Of course, after a detailed analysis of all possible methods, a person will choose those that do not require costs (exercises, compresses, etc. ). But how effective they will be is unknown, and the time spent will be large. Do not worry if the man is not the owner of gigantic size of the genitals, everything is good in moderation, you need to remember that "every pot has its own lid".
Stretching the penis is literally impossible. The purpose of the exercises is to give the organ elasticity and increase the volume of blood that flows during the erection and determines the mass of the organ.
To achieve the desired result, you need to train regularly and for a long time.
Before starting the classes, you need to "warm up" the penis. To do this, a compress soaked in hot water is applied to the stomach, after which the penis is wrapped and held for 3-5 minutes.
Penis enlargement exercises are strength training. Warming up is necessary to prepare the penis and increase blood flow.
Exercises
Traction force
Holding the penis by the head, pull it away from you and fix it in an extended position for 5 seconds. Then pull it to the right for five seconds. Pull until a slight pain occurs. In this case, discomfort should not occur. Then do the same on the left side, down and up.
Such an exercise helps to stretch the cavernous bodies in the thickness of the penis and increase its length. During these manipulations, the penis should be in a soft, relaxed state. To grab the head, you need to pull the foreskin to the base to the end. You can do it while sitting on the edge of the couch.
Stretch round
The penis is pulled forward by the glans and held for 5 seconds, then pulled up. Continuing to stretch, slowly rotate it counterclockwise until it reaches its original position. The circuit must be completed in 5 seconds. Repeat the exercise 25 times.
After every second rotation, you should gently shake the penis and massage it to normalize blood flow. This exercise stretches the cartilage at the base of the penis and increases its length.
Seated stretch
It is performed at 30-40% erection. The member is drawn to the ass and slowly sits on it. This increases the pressure on the corpora cavernosa from the inside. It is possible to achieve an increase not only in the length, but also in the thickness of the organ.
V-shaped stretch
The exercise is performed with a soft member. Grasp the head in the ring of the thumb and forefinger. Stretch as far away from you as possible and hold for 5-7 seconds. At the same time, press the base of the penis with the thumb of the other hand and hold it against the head and back. Repeat 10 times.
It is important that the grip on the head is tight, only then the effect will be maximum. If pain occurs during the exercise, you should squeeze the head, pushing blood out of it. Then continue the exercise.
Massage
Use lubricant for exercise. The penis in a state of easy erection is grasped with the fingers at the base. Make movements to the head and back, gradually increasing the speed. After a full erection, grasp the penis with one hand at the head and the other at the base.
Holding the blood in this way in the thickness of the penis, stretch it several times, keeping it in the most stretched state for 10 seconds. It is important not to overstretch or stretch the skin or ligaments.
Mahi
In a state of 100% erection, stand up with your legs wide apart. Make swings with the penis in a vertical and horizontal direction, while straining the muscles of the perineum.
Kegel technique
By itself, this technique does not increase the size of the penis, but it helps to improve the quality of sex life. Based on the development of the PC muscle (pubococcygeal muscle). This muscle controls urination and is responsible for achieving orgasm. To find it, it is enough to interrupt the act of urination in the middle.
Such interruptions should be carried out five times during each trip to the toilet. This skill is defined as "stretching the anus" and subsequently helps control ejaculation and prolong erection.
Suspension of loads
The exercise is popular but ineffective. The penis is not a muscle, it will not be possible to pump it. Hanging weights only stretch the skin and damage the blood vessels. A possible increase in length occurs due to a decrease in thickness.
Jelqing (from Arabic "milking")
Distinguish between classical technique and jelq with hold.
Classic jelqing is performed at 60-80% erection. At 100% erection, superficial vessels can be injured. Grasp the member at the base with the index finger and thumb and slowly pull forward. After 3 seconds reach the head. The grip should be such that it does not allow blood to flow out.
After reaching the head, without stopping, do the same manipulations with the other hand. The pull should be continuous. Repeat for 5 minutes. The degree of compression should not cause discomfort. When ejaculation approaches, you can pause.
Hold jelq differs from the classic one in that when you reach the head, you need to stop and hold the penis with your fingers for 10 seconds.
Side Effects
Such penis enlargement exercises have their consequences. Most of them disappear on their own within a few days.
Darkening of the penis
Small darkening of the penis appeared in places, or the entire penis took on a bronze hue. This side effect can appear after months of training. Its intensity depends on the individual predisposition to the appearance of bruises on the body.
bulging veins
As a result of exercise, blood vessels can dilate and become more visible.
stains
They usually appear on the head. The spots are often red in color and look like an injection mark. But in rare cases, they can be darker and larger. This is a signal to reduce the intensity of training.
Completion of exercises
Massage and heat will help improve training results.
Warming up will allow you to relax and calm down after class. It is also necessary to massage the penis with circular movements. You can use any herbal moisturizer for this. Massage will restore blood circulation.
Then apply a warm compress or immerse the penis in a bowl of warm water for some time. Dry the penis with a towel.
In addition to exercises, it is recommended to use drugs that help achieve the desired result.