
Not every man accepts what nature has given him.Many men are not satisfied with the size of their reproductive organ and would happily agree to have a much larger penis.
According to statistics, in 2020, the length and thickness of the manhood were 14 and 3.5 cm, respectively. The second number indicates the diameter of the erect penis.The average circumference of the reproductive organ is 12.5 cm.
There are many ways to increase penis size.Some people choose surgery, others use all kinds of creams and ointments, and still others use special devices.
If there really is a problem, and not just a whim, it is worth making an effort to change the thickness of the penis.It is only important not to harm your health, so before any manipulation of the genitals, it is advisable to consult a specialist.
What does the thickness depend on?
The size of the penis is determined by the course of puberty, that is, the age when puberty occurs in the boy's body.
If the concentration of male sex hormones is disturbed, a delay in the development of the reproductive organ may occur.The more corpora cavernosa there are in the shaft of the penis, the thicker and longer the penis.
Many experts believe that already during intrauterine development, nature inserts information into the child's genome about the future size of his reproductive organ.
However, external factors during puberty can affect the length and thickness of the penis, up or down.The following processes can alter the previously established program of genital development:
- the lack of healthy eating, smoking and alcohol addiction in a pregnant woman can lead to the fact that the ideal length of the penis for the born child will be unattainable;
- a healthy lifestyle, compliance with the sleep-wake schedule and proper nutrition of a teenager during puberty increases the chances that his reproductive organ will reach the size determined by nature;
- a teenager who consumes junk food (chips, soda, fast food), smokes or indulges in alcoholic beverages increases the risk of delayed sexual development, as a result of which his penis may be smaller than normal;
- Trauma to the genital organs in childhood or adolescence can lead to the fact that an adult man will look for ways to thicken his penis, which will not develop to the desired size.
How to measure thickness
To determine whether a man should resort to penis enlargement products or not, he needs to measure him properly.This should be done in a state of full arousal, because with an erection, the penis significantly increases in size.
It is also worth remembering that during the day the length and thickness of the reproductive organ can change for various reasons (temperature, hormonal fluctuations, psychological state, stress, etc.).
Many men are interested in what is the ideal thickness of the penis for a woman.The fair sex is quite loyal in this matter.Most women argue that penis size is not as important as a man's ability to use it.
However, many women believe that the length of the reproductive organ is less than 12 cm insufficient for full-fledged sex.Here a lot depends on the physiological characteristics of the partner.If a woman's vagina is well stretched, she may feel the need for a large penis from her partner.
How to correctly determine the thickness of the penis:
- this should be done in a room with a comfortable temperature for the body;
- you need to undress and get an erection;
- then take a measuring tape and wrap it around the erect penis in the most voluminous place;
- note which number the tape countdown starts with (the first number must be zero).
Determining the size of the reproductive organ is extremely easy if you don't get nervous and don't rush.To measure the thickness correctly, you need to calm down and relax.
Methods of increasing the thickness
Almost every method requires a certain amount of money.But there are methods that are relatively cheap and there are others that are quite expensive.You can use absolutely free methods, but you will have to spend time and effort to achieve the desired result.
| Methods | Efficiency |
|---|---|
| Surgical methods | 7/10 |
| Expander | 5/10 |
| pump | 4/10 |
| Exercises | 3/10 |
| Folk recipes | 1/10 |
| Using different means | 5/10 |
Surgical methods
You can make your penis thicker through cosmetic surgery.However, it is important to understand that any surgical procedure is fraught with complications and can cause side effects.Effective Operations:
- Quite often, doctors use the method of transplanting a flap of fatty tissue from the patient under the skin of the penis.This method can increase the thickness by a maximum of 2 cm. But over time, the fat usually disappears and the penis returns to its previous size.
- A more pronounced result can be achieved with muscle tissue transplant surgery.A flap of muscle is transplanted under the skin of the reproductive organ, which allows to increase the thickness of the manhood by 5-6 cm. Small scars remain at the base of the penis, but it is very difficult to notice them with the naked eye.
Unfortunately, after surgical manipulations, problems such as deterioration of erection, reduced sensitivity of the head of the penis and distortion of the shaft of the penis can be found.
If you do not want to take risks, you can visit a cosmetic office and increase the thickness of the penis by injecting hyaluronic acid under the skin.

Expander
Often men use special devices to change the size of the reproductive organ.The extender is a convenient and compact device, with the help of which the cavernous bodies of the penis are expanded, as a result of which the organ becomes significantly larger.
To make your penis thicker at home with the help of an extender, you must follow the safety rules.If you use the device incorrectly, you can damage the organ, which will require you to seek medical attention.
The extender is designed to increase both the length and thickness of the male reproductive organ.The device is suitable for all healthy men.The advantages of this technique include:
- ease of use;
- the ability to make the penis thicker without surgery;
- an increase in the length of the penis by 2 cm or more;
- there are no contraindications for use;
- the ability to straighten a crooked reproductive organ (in the absence of severe pathologies);
- preservation of reproductive function and normal functioning of the reproductive system.
In order not to harm your health, you should buy the device in a specialized store.If you buy a fake, you may face serious health problems, including the inability to have sex.
The extender should be worn for at least 1.5 hours a day.Over time, the time of use should increase to 4-5 hours a day.The advantage of this method is that the extender does not interfere with daily activities.Lengthening and thickening of the penis will be possible approximately 5-6 months after starting to wear the extender.

pump
This device helps to achieve the desired results only after a month of constant use.There are two types of penis enlargement pumps: vacuum and water.
- The vacuum pump is a phallus-shaped flask that is placed over the penis.The effect is achieved thanks to the negative pressure that acts on the penis inside the pump.The device is equipped with a light bulb, which is necessary for pumping air.To thicken the penis with the help of such a pump, you need to exercise 15 minutes a day for 4 weeks.
- The use of a hydro pump (water) reduces the risk of damage to the reproductive organ.Men who have used this device claim that the effect occurs after the first use.The penis increases by about 15% after 30 minutes of use.Many men put on a pump a few minutes before sex to surprise a woman of impressive size.
Exercises
If there is no opportunity or desire to spend money, you can use home methods of penis enlargement that do not require financial investment.Exercises to increase the thickness of the penis should be performed regularly to increase blood circulation in the genitals, as a result of which the corpora cavernosa will grow in volume.
- Jelqing is the most popular way to thicken the reproductive organ.The name of the technique means "milking", that is, the man seems to milk his penis, which causes it to thicken.You need to grasp the penis at the base with your palm and strongly move your hand to the head (without touching it).This action should be repeated at least 200 times.If you do not use a lubricant, this method can also increase the thickness of the skin due to its roughening.
- A simple exercise is the push-up.You need to take the penis in your palm and slightly bend it in different directions.As a result of such manipulations, the shaft of the penis will strengthen and increase over time.It is important not to endure pain, so the exercise should be performed very carefully.The maximum duration of lessons is 5 minutes per day.
- You can thicken your penis at home with the help of tightening - with the help of a clamp.The main thing is to prevent bruising of the organ, which can be fraught with serious complications.The clamp prevents natural blood circulation, and after its removal, blood fills the corpora cavernosa with a powerful flow.As a result, the penis significantly increases in thickness.
- If you regularly increase blood circulation in the genitals, you can also achieve good results in the form of an increase in the size of the phallus.Massage to thicken the penis should be done every day, stimulating the movement of blood in the organ.The man squeezes his penis at a certain pace, moving his hand up and down, and when he approaches orgasm, he stops for a few seconds.He ends the massage after 15-20 minutes, allowing himself to ejaculate.
- Kegel exercises also help in making the penis thicker.Every day you need to rhythmically squeeze the muscles of the anus for 10 minutes.

Folk recipes
Some men trust only folk healers.There are many recipes for all kinds of potions and tinctures that help increase the thickness of the penis.But doctors do not recommend using untested means to avoid serious health consequences.
- Ginseng infusion has a beneficial effect on reproductive function and also increases blood flow to the cavernous bodies of the penis.Take 20 grams of ginseng root, crush it and pour a glass of vodka over it.The vessels are covered with a lid and placed in a dark place.After 20 days, the infusion is ready for use.You should take 30 drops 2 times a day for 30 days.
- You can make your penis much bigger at home by using simple garlic.This product increases blood circulation in the penis, increasing both its length and thickness.Take 200 grams of garlic, chop it finely and pour vodka (100 ml).The container is covered with a lid and placed in a cool and dry place.After 1.5 weeks, the infusion can be consumed.Drink 50 drops 2 times a day for 100 days.
- Thickening of the penis with wormwood.Take 1 teaspoon of grass seeds and fill them with cold, clean water (1 liter).Put the dishes on the fire, bring to a boil, reduce the gas and leave on the stove for 10 minutes.Then we filter the broth.You should drink 100 ml of the drink every morning, afternoon and evening for 10 days.
Using different means
The optimal thickness of the penis is the size that a man considers acceptable for himself.If he is not satisfied with the size of his penis, although it meets the norm, this does not mean that he has to accept the situation.You can always adjust your natural characteristics and achieve the desired goal.
- If a man does not want to undergo changes to his reproductive organ, he can use special penis attachments that are sold in sex shops.Increasing the thickness of the penis in this way is ideal for men who cannot have full-fledged sex due to premature ejaculation.The attachment reduces the intensity of sensations during friction and allows you to delay orgasm.
- For short-term penis enlargement, you can use special drugs.However, to get a lasting effect, it is better to combine this method with other methods.The cream for thickening the penis is applied to the organ a few minutes before intercourse.As a result of applying the composition to the penis, blood flows to the vessels and tissues, which leads to an increase in the organ.
- Some men turn to surgeons to implant special balls, which are made of hypoallergenic material, under the skin of the reproductive organ.This method allows you to increase the phallus in certain places.Surgery to increase the thickness of the penis with the help of balls helps to improve the intimate life, because the foreign bodies in the penis provide additional stimulation to the partner's vagina during sex.
Taking hormone pills can also cause the reproductive organ to enlarge.
But this method is considered dangerous.As a rule, the doctor prescribes drugs of this type in case of low levels of testosterone in the patient's blood.

Precautions
Studies of the male population show that the average thickness of the penis appears to be insufficient for many.But if the partner is completely satisfied with the size of the male reproductive organ, then it is probably not worth risking your health for the sake of a few extra centimeters.What to remember when you decide to enlarge your penis:
- if a person has chosen an operation, he should carefully choose a clinic (you need to choose an institution where qualified and experienced specialists work);
- if an ointment is used to thicken the penis (as well as a cream or gel), it is important to determine in advance whether the partner is allergic to the components of this product;
- mistakes when using a pump or extender can lead to serious complications, including penile atrophy;it is important not to maximize the allowable training time with the device and not to endure pain;
- if drugs are used, you must first visit a doctor and undergo the examinations he prescribes;
- increasing the thickness of the penis with the help of folk recipes is a risky undertaking that should not be carried out without consulting a doctor;
- even if the reproductive organ grows slowly, you should not speed up the process by performing exercises more than twice a day.
It is recommended to deal with penile thickening after visiting a doctor.In some diseases of the genital area, the use of an extender or massage practices are contraindicated.It is important to remember that a penis thickness of 3.5 cm (in diameter) is considered normal and does not require correction if the man and his partner are completely satisfied with this size.

























