How does old-fashioned penis enlargement work? It's no secret that the massage of the male genital organ allows you to add length and thickness. But how do we follow the old-fashioned way to enlarge the penis as effectively and without injury as possible? There are currently many techniques aimed at increasing the parameters of the male member. Naturally, the representatives of the strong half of humanity prefer to adhere to those options that have been tested over time. These include massage techniques that allow you to increase the length and thickness of the phallus.
- Penis massage - effective or not?
- Pre-workout warm-up
- Technique
- Reviews for men
Average size and rate in different periods of growth
Statistical indicators form a clear picture of yourself and others.
Let's make a reservation now, the full concept of a "norm" on the issue of penis size at different ages of men,does not exist.
Statistical surveys conducted by serious sources reduce the findings to a medium version.
It is useful to know how to measure the penis correctly. Penis growth occurs during puberty, which occurs from the age of 9.
Given the non-erect size,receives the following data:
- Up to 10 - 12 years, the average size of the penis is about 4 cm and each year of life increases by 0, 5 - 1 cm. In each year of life there may be a difference from the norm by 1-1, 5cm;
- At the age of 13 - 15 the minimum value will reach 5 - 6 cm in length;
- At 16 - 18 yearsnormal indicators will now be 7 - 9 centimeters.
Normal penis sizeupright:
- At the age of 10 - 12 the average size of the penis is 9 - 10 cm;
- At 13 - 15 years the norm is 12 - 15 cm;
- At the age of 16-18the average parameters of the organs are 13-16 centimeters.
From the age of 18, the body grows to its maximum length and further changes occuronly in diameter. As the width of the penis increases, a slight decrease in length is likely.
Starting at the age of 12, the circumference of an organ is 7-8 cm, and by the age of 18 it reaches 12-13 cm.
The methods for increasing the thickness of the penis are described below.
When to enlarge your penis
Penis size is individual to each person, but there are certain standards.
The normal value is considered to be 12 to 18 centimeters. If the organ is smaller, then there is really reason to worry about increasing its size.
When the penis is 18 centimeters or more, then there is no need to change the size
We will look at the techniques you can apply at home. Therefore, one will be able to save money because there are both free methods and those that require minimal costs.
Another advantage of our methods is simplicity. All you have to do is read the instructions or watch a video to do the exercises yourself. You do not need to study the technique specifically, you can master it for the first time.
Note that some methods can be used anywhere. You do not need to be at home, because, for example, Kegel exercises can be done at work, in the car and on the street.
No special conditions are required for this, you just need to master the principle of operation.
One of the main advantages is security. Unlike surgery, home methods of penis enlargement have no side effects. Therefore, you can not worry that sexual function will deteriorate or other damage to the body will occur. The main thing is to follow the instructions and then there will definitely be no problems.
All techniques require regular use for a long time. So do not expect the result to be in a few days. It usually takes a few weeks or even months for the effect to really start to show.
Psychological factors
Men begin to doubt their ability to satisfy their partner during intercourse. It seems to them that the size of the penis is insufficient. Against this background, self-doubt and internal psycho-emotional stress develop. This is harmful to health.
Man has a natural desire to be a leader. When the penis is small, it puts pressure on the psyche, interferes with a full life.
Women's research confirms that size matters, but not to the extent that men attribute it to it.
Extension vacuum pump
This device will be convenient to use to increase the size of the penis. The pump creates pressure around the penis, thus increasing blood flow.
As a result, the penis becomes harder and longer. Keep in mind that it can be used even when there is no erection at all.
This method can be called one of the safest and at the same time brings good results. You will definitely need to use a special cream that needs to be applied to the body before it is inserted into the cylinder.
During the application of the pump, the penis will be under pressure, which can be adjusted independently. Some men use this device just before intercourse to lengthen the body for a while.
Using the pump takes several months to enlarge the penis at home by 2-3 centimeters. Also, this method will increase the diameter of the penis. It is enough to understand how to use a vacuum pump and then you can really influence the amount of masculinity.
How to enlarge your penis?
Each new generation of the stronger sex has developed their own methods of penis enlargement. The guaranteed result is possible only on the operating table. But surgery is only possible if indicated. If there is no indication, non-surgical methods are tested.
There are doubts about the effectiveness of penis enlargement methods. Some claim to be effective, others deny it altogether. If they turn to the available methods, they form a comfortable rhythm by combining several techniques. An integrated approach in an attempt to increase the size of the penis leads to results. Real life examples are described below.
Genital massage
This method is popular due to the fact that it is very light and does not require any additional tools. You do not need to spend money to increase the size of the reproductive organ. It is enough to do the right massage every day to enlarge the penis by a few centimeters.
You need to preheat the body, so you can use a warm towel dipped in herbal decoction. It should be applied to the penis to make the skin more elastic.
This will help you achieve more impressive results. You will need to lubricate the penis with a special cream or gel, then grab it with your palm and start pulling it away from you in different directions.
Squeeze hard, but avoid painful sensations. The procedure should last at least ten minutes if you want to achieve a result.
Keep in mind that it is effective to massage with baking soda, as this can affect the size of the male age. Everything is quite simple and one will have to take a little soda diluted with water to the consistency of porridge in the palm of your hand. Then, along with the soda, you should continue to massage with the help of rubbing movements. If the penis turns a little red after the procedure, this is normal.
- Penis size 10 - 12 cm and smaller is considered small size. ;
- How to make a member read here;
- Soda for penis enlargement: .
Enlargement indications
Among the reasons for the operation, the medical staff identified:
- Micropenis, ie the size of the organ does not exceed 3 cm.
- Epispadias, congenital pathology in the form of cleavage of the upper wall of the urethra.
- Hypospadias- abnormal location of the urethral opening.
- Peyronie's disease is a benign neoplasm that does not belong to the group of tumors that develop in protein tissues.
- Cavernous fibrosis, in other words, instead of the cavernous bodies in the penis, there is thickened connective tissue.
- Trauma.
Has "aesthetic" indications for surgery. Example: An organ is hidden due to an excessive amount of fatty tissue in the pubic area.
Any penis enlargement should be agreed with a specialist.
Grandpa's penis enlargement method: where to start?
As with any workout, you need to start warming up. Heating the penis minimizes the likelihood of injury. Therefore, before you start the massage technique, you should take a warm shower and then wrap the penis in a towel soaked in warm water for 5 minutes. This manipulation will relax the cells of the male organ. In this case, you should pay attention to the fact that the water temperature should not create a feeling of discomfort. Some men prefer to immerse the phallus in a bowl of warm water, thus replacing the compress with a towel. A calm and soft penis will be an indicator of successful preparation.
Best practices
Penis size adjustments are characterized by an increase in length and width. But more common are simple options that are easy to implement at home.
Penis Enlargement Soda
Traditional medicine no longer surprises anyone. With its help they solve health problems, improve their condition. Surprise with folk recipes in the field of penis enlargement. A special place is occupied by baking soda, the size of a teaspoon.
Dilute to a 250 ml beaker with warm water and stir until completely dissolved. A small bath is obtained in which the penis is immersed.
The procedure lasts less than 10 minutes,is performed one hour before the planned intimacy.
Use a combination of baking soda and honey. The composition is mixed thoroughly in equal proportions and rubbed masculine. After the procedure for enlarging the penis with soda, the man feels an increase in body tone and increased sexual desire.
Repeating this procedure for 3-6 months leads to an increase in the body by 2 cm.Exercises
Distribute penis enlargement exercises:
- for stretching;
- to improve blood supply;
- help group.
These exercises are simple, effortless and are done at home.Exercise is the best optionfor penis enlargement at home.
Nozzles
Penis tips have been around for a long time and have proven to be simple and affordable. This option does not require skills or training requirements before use. The plug-ins are sold in themed stores.
This is the fastest way to lengthen your penis.
Penis tips vary in material, size, shade and purpose. There are options:
- Thickening tips;
- Able to lengthen the penis;
- With vibration function;
- With unusual relief;
- Gel stimulants;
- Attachments for the impact on the female clitoris and anus.
attachment enlarges the penis within 10 cm, but theyreduce sensitivityduring intimacy and create a feeling of enlargement only for the partner.
Medicines, hormones, herbs, creams, gels and ointments
Alternative Penis Enlargement Techniques:
- tablets;
- biological additives;
- herbs;
- hormones;
- creams, gels, ointments and sprays.
Medicines are prescribed after consultation with a specialist.
Pump
The vacuum pump is based on stimulating blood flow to the organ.
Methodenlarges member for a short time.
The result obtained by the vacuum pump will remain at rest of the penis, but theenlargement effect will last no more than one day.
To ensure long-lasting results, the pump is used regularly for a year or more.No more than once every two days.
There are contraindications. These include:
- Diseases affecting the foreskin.
- Acute inflammatory process affecting the whole organ.
- Diabetes mellitus, liver or kidney disorders.
- High blood coagulation with a tendency to thrombosis.
How to choose and how the pump works, you will learn from this video:
Jelqing
Another method of penis enlargement is jelqing. The methodology presents special exercises, which affect the characteristics of masculinity.The technique is based on stimulating increased blood flow to the organ.
There are three popular techniques:
- The penis is in a semi-repaired condition. Grease thoroughly. At the base of the penis, the tips of the index finger and thumb are connected, forming a kind of ring that tightly envelops the organ. Squeezing, the ring is pulled towards the head. Then release and repeat the action with the other hand. The pace of performance is medium, in a comfortable rhythm.
- The second technique is characterized by a lack of lubrication;
- The third option: the "ring" is made not with two fingers, but with the whole palm.
If you suddenly experience a painful sensation, stop the action for a few days.
Extension cord
Penis enlargement extender is a special device developed by medical professionals.
It is designed to increase the length of the penisand to combat congenital external defects of the body.
The device is wornfrom 4 to 6 hours a daywhile taking a break. The rhythm is considered convenient when the extension is placed for 2 hours at night, then repeated in the afternoon and evening.
Trainings are held daily. One day is considered the maximum break from using the extension cord.
Record men who have been using the device for at least four monthseffect in penis enlargement by 1, 5-2 cm.
Read about other devices in our article.
Massage
Penis enlargement massage is a pleasant and useful procedure that is performed to increase the size of the penis. Special massage techniques have been developed, among which the Kegel technique occupies a special place.
In a massage developed by Arnold Kegel, a man acts on the muscles of the pubic and caudal areas.
To identify a muscle that requires attention, during a visit to the toilet, the act of urination is delayed for 3-4 seconds.
At the same time, they feel the tension of a muscle that needs training.
Once the muscle is defined, move on to the technique:
- The muscle is squeezed and relaxed at a rapid pace, trying to contract during squeezing. The exercise is done at a fast pace. The time increases gradually.
- The muscle tenses in steps. First, for 2-3 seconds, then relax for the same time. The next time the strength is increased and then gradually to the extreme, avoiding unpleasant sensations.
- The muscle is squeezed as slowly as possible. When the voltage reaches the limit, it is released. During the performance of the technique, the sensation of "vibration" of the muscle is noted.
Load stretching
Penis enlargement by hanging weights is an old and free method. Several options for attaching them to the body:
- The weight rope is fixed with adhesive plaster,
- A loop is made from a string and placed on the head, fastened just below it.
The advantage of this technique is that it is free. But if organ damage occurs due to exercise,will have to spend money on treatment. Other means of enlargement or stretcher are more popular.
Results are achieved after 2-3 years of using the technique. There is a high probability of organ injury. Outside the home, the load interferes with movement.
Operation
There are options for surgery to increase the size of masculinity:
- Ligamentotomy, based on the crossing of the ligament that fixes the organ and the removal of its partial internal length on the outside lasts no more than an hour and the man leaves the hospital on the second day after surgery. On average, there is an increase of 3-5 cm.
- Phalloprosthesis, an operation in which an artificial prosthesis is implanted. This procedure is complicated, performed in extreme cases.
- Lipofilling - fat cells are added to the penis, increasing it by 1 cm.
- Muscle transplantationis a microsurgical procedure in which male dignity increases by 3-4 cm in thickness.
- Plastic surgery - gel or silicone implants are inserted into the body to make it denser.
- Hyaluronic acid injections.
Techniques and devices
Exercises (jelqing)
This is one of the most ancient methods of increasing the length and thickness of the penis. Performed with hands. There are many videos on this topic on the Internet. We will focus on common points:
- All exercises are based on stimulating the filling of the corpora cavernosa with blood and slightly stretching the tissues of the penis.
- The duration of regular exercise should be at least a few months. Only in this case it is possible to see the result.
- To prevent injury, it is best to use grease and follow other safety instructions.
- The level of arousal should be medium (about 50%). It is forbidden to do this exercise on a very erect penis.
- The fingers form a ring that surrounds the penis at the base. Moderate shrinkage is created.
- Then the hand moves up. The compression force of the penis should be the same.
- Then change hands and repeat the movements.
To achieve the effect, you should repeat the exercise every day at least 200-300 times during the first 2 weeks and at least 500 times, starting from the third week. The force of pressure accumulates gradually. The time for continuous training starts with 10 minutes and is increased to 20 minutes per day. In case of any painful sensations, the exercises are stopped.
Cosmetics
Recently, there are proposals for cosmetic products from various brands that promise to increase masculinity quickly, painlessly and effortlessly. Of course, it is very tempting to rub the cream several times a day and just wait for the effect. Let's see if they really "work":
- Most penile creams and gels consist of substances that improve the friction of the composition and extracts-pathogens that increase blood flow to the tissues.
- It is guaranteed that all means stimulate the microcirculation in the body and its filling with blood, have a warming effect.
- Any annotation will "say" that such a drug is designed to enhance erections and make the sensations of sexual intercourse brighter and more intense.
- Growth myths are based on slightly stretching the tissues during arousal, which return to their original size when at rest.
Side effects
Penis exposure probablyhas negative consequences. When you try to enlarge an organ, whether it was successful or not, one or more side effects may develop:
- Painful sensations;
- Darkening, bruising or swelling of hematomas;
- Drying of the skin, cracking;
- The appearance of a rash on the surface of the organ;
- Isolation of blood from external defects or from within;
- Violation of potency.
If even one of the consequences of penis enlargement occurs, consult a doctor immediately.
Before insisting on organ augmentation and starting any method,must carefully weigh the pros and cons
Folk remedies for penis enlargement
You can use folk methods if you want to increase the size of the body and strengthen the erection. Of course, they can only be used in addition to other methods, such as exercises. As a stand-alone remedy, they are not suitable, because tinctures, although they affect male strength, cannot, by magic, lengthen the penis.
Folk recipes:
- It is necessary to make a tincture of garlic, which should then be taken twenty drops a day. You can prepare it yourself, for this you need to cut the garlic, then add vodka and leave in a dark place for a week. The course of admission is from two weeks to a month. If necessary, you can take a break for 30 days and then repeat.
- Nuts with honey. This tool is not only very useful but also delicious. You need to cut the walnuts and then pour honey over them. They will need to be consumed three times a day before meals.
- Medicinal lung thornproved to be quite effective, it can be added to vegetable salads or used as a tincture. It is prepared as follows: you need to take 10 g of dry lungs, pour boiling water and leave for several hours. You should drink one tablespoon three to four times a day.
- Thymeis also a good tool for men who want to improve their sex life. Dry grass should be poured with boiling water and then drunk clean or diluted with water.
You can also recommend making soda compresses. To do this, take two tablespoons of baking soda, then pour 100 ml of water.
- Mix the mixture well and then apply on a piece of gauze. It is wrapped around the penis, it takes 5 minutes.
- It is recommended to make compresses for about a month, repeating them every day.
- It is important to perform the procedure regularly, otherwise the desired result will not be achieved.
Keep in mind that aromatic oils, such as cardamom or cypress, can also be added to the mixture to enhance the effect.
Extender to increase the size
The device is used not only to resize the penis, but also to correct the curvature. The extender stretches the penis and therefore the tissue begins to grow significantly.
One of the advantages of this method is the long-term effect that is achieved with regular use.
You need to wear an extension cord for at least a few hours a day, but there are those who use it for 12 hours a day.
As a rule, after a few weeks you will notice that the penis has increased. However, the striking result will be about six months after the start of regular wear. As a rule, you can extend the dignity by 2-4 centimeters, if done correctly.
For those who want to achieve results very quickly, we recommend penis enlargement surgery. It will not be cheap, but the result will be. It is important to find a good surgeon so that you do not have to face the negative consequences of the procedure later.
You will also have to go through a rehabilitation period during which one has to wear an extension cord. As a result, the size of the organ can be increased by 2-5 centimeters if the operation is successful. Surgery will not adversely affect a man's sex life.
Special equipment
Jelqing is a special technique used to enlarge the penis. Jelqing is even used by Romans and Greeks when they want to surprise their ladies with the royal size of their penis. This technique was very widely used in the East.
Jelqing is a bit like masturbation, but different from it. Here's what to do:
- prepare a warm bath (this technique requires a humid and hot environment);
- genitals should be lubricated with a special cream;
- then you should massage the organ until a light erection appears;
- pretend to show well (thumb and forefinger ring);
- in this ring you need to stick a member and pull it as much as possible. It should be noted that there should be no painful and unpleasant sensations!
- This exercise should be repeated 10 to 15 times every day;
The exercise should be stopped if there is even a slight pain or discomfort. If nothing unpleasant is felt, then such a technique will soon give its positive results.
In addition to the special technique, which is very effective, but for some reason may not work, you can do some other exercises.