Statistics say that the average size of the male penis varies from 14-17 cm, over 18 cm penis is considered large, and over 20 is already huge.
Every man wants to say about his penis that he has a big or huge one, but the statistics are that most men have average parameters, and some of them do not even reach such sizes.
In this regard, the most pressing question arises: how can you enlarge your penis at home?It is worth finding out what methods will help with this, and also is it possible to increase the penis in a week?
How to increase the phallus quickly?
As you know, there are many methods of enlarging.Some of them really turn out to be effective and bring the desired centimeters, others turn out to be a simple dummy and only harm the body.
You can quickly enlarge your penis with the help of a penis attachment.This increase will only take five minutes of time.It is enough to put the tip on the penis and a few centimeters will be added.
In addition to the fact that the attachment will make the penis longer and thicker, it will bring the following advantages:
- Diversifies your intimate life.
- This will reduce the sensitivity of the head, therefore, sexual contact will increase several times.
- The vibrating attachment will bring unforgettable pleasure to both partners.
It is worth noting that attachments that enlarge the penis by 7 cm are not the limit;if you set a goal, you can find an increase of 10 cm. All of them are made of soft materials imitating human skin.
There are attachments that further stimulate the erogenous zones of the partner, as a result of which the sensations during sex will be more pronounced and vivid.
A vacuum pump that works on the principle of negative pressure can also quickly help to enlarge the penis:
- The penis is lowered into a clean and dry cylinder.
- Excess air is pumped out.
- At this time, the penis begins to enlarge and expand.
- The duration of the procedure is no more than 10 minutes.
Most often, this device is used immediately before intercourse to amaze your partner with really large sizes.After all, the vacuum pump enlarges the penis much more than the normal erect state.
To achieve a long-lasting effect and permanent enlargement results, the device must be used continuously (about 3 months) and every day.
Based on the experience and reviews of men, we can say that after 3-4 weeks you will notice the first results of the increase.
"Rope" technique for penis enlargement
This method is not suitable for beginners who have just started to perform various exercises for penis enlargement.
This workout should only be performed after 3 weeks of regular penile stretching.The essence of the "Rope" technique is to twist the penis, as a result of which the cavernous bodies develop and expand.
Achieve an increase of several centimeters if you train 2 times a day for 6-8 weeks.As men's reviews say, you have to wait, but the result is worth it.
Step-by-step execution of the "Rope" technique:
- Get into a comfortable position, the best position is to sit in a chair with your legs wide apart.
- Don't forget to warm up your penis beforehand.If other activities were performed before the exercise, the warm-up can be omitted.
- Achieve 50% erection with massaging movements, no more.
- Grasp the base of the penis with your right hand and grasp the ring, squeeze hard and fix your hand in this position.
- The left hand squeezes the glans in a fist, gently grasping the shaft of the penis.
- With your left hand, begin to rotate the penis clockwise as far as it will go.When it becomes very painful, freeze in this position for 10 seconds and relax the penis.
- Rotate the penis as far as possible clockwise.
Repeat the scroll in each direction 5-10 times.If the man feels that his penis is tired earlier, then the session should be stopped and continued another time.You can not immediately give maximum load to the penis.
When the exercise is performed correctly, each time the man will notice that he is able to rotate the genital organ more and more until there are no painful sensations.
After completing the exercises, apply the gel to the penis and massage for 3-5 minutes to restore blood circulation in the penis.
The gel not only helps to enlarge the penis, but also promotes a stable erection and helps men fight against premature ejaculation.
Bending of the penis during erection
Bending the male dignity in an erect state allows you not only to enlarge the penis at home, but also to get rid of its curvature.
What is the essence of flexion during erection?
- The fact is that the penis must be bent in the direction opposite to the curvature.
- As a rule, the curvature is a smooth arc, so it is necessary to bend in different parts of the trunk of the genital organ so that the entire arc develops as a result.
- Pay special attention to the area of the organ where the curvature is more pronounced.
An important point is that training is suitable only for those who have been doing various exercises for a long time.Because the main thing is that the amplitude of flexion during the standing state should be maximal.
An inexperienced man who decides to carry out such training can seriously damage his genitals.
It is recommended to note that bending the penis should start with a small amplitude and only 50% erection, gradually increasing the bending angle and the percentage of erection.
During a maximum erection, the lower layers of the penis develop, therefore it becomes larger and erect.
Pressing the male organ
Hitting the penis can be done both in a relaxed and erect state.This exercise is performed at 70-80% erection:
- The skin is pulled to the base of the penis so that the head is completely exposed.
- The fingers of both hands are located at the very base of the penis and should fall below the scrotum.It is below it that you should feel a small depression between the corpora cavernosa.
- After feeling, you should strongly squeeze the male organ with two or three fingers (as much as possible).Freeze in this position for 10 seconds.
- Then, with the same fingers, without relaxing the pressure, move up the entire part of the penis.
- Once you reach the head, you need to go back to the base of the male organ, then go up again.As your fingers move down, you can loosen the pressure a bit.
If the execution is correct, then the fingers supposedly "ride" along the urethra and the spongy body is pressed through it.When the exercise is performed at rest, you can support the head of the penis with your other hand.
The exercise is performed in a cycle - 10-15 times, you cannot stop.The pace of the exercise can be chosen fast or slow, according to your skills and comfortable sensations.
At the end of the exercise, apply XXL Power Life penis enlargement cream to the developed penis.The cream is suitable for any age, has no contraindications and side effects.
Summarizing, we can say that you can quickly enlarge your penis with the help of a vacuum pump and a penis attachment, but the effect will be short-lived.
If you want to increase a few centimeters that will last a lifetime, you need to perform exercises with pushing and bending of the genital organ, supplementing them with specialized gels.